「street」related results Master (1) Gym (1) Post(2)
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1. 短時間內上手的街頭自衛術

詠春創立目的是使一個體格比較弱小的人在最短時間內能獲得自衛能力。羅賓師傅秉承「特警教官中的教頭」梁挺宗師的科學教法,習者一般3至6個月便能運用詠春拳自衛。

Capable of defending yourself in a street confronatation

WingTsun is developed for physically smaller and weaker people to defend themselves. Sifu Robin follows the teaching method taught by Great Grandmaster Leung Ting (the instructor of Special Combat instructors) in helping his students to obtain the self-defence skills within 3 - 6 months.

2. 強化關節
詠春拳強調關節發力發勁,並要求身型中正挺拔。練習詠春拳對很多都市病例如低頭族﹝肩頸痛﹞、腕管綜合症 (滑鼠手)、膝痛都有舒緩效果。

Enhance Joint mobility

In WingTsun, we emphasize on generating power from various joints in our body. It helps relieve tension from shoulders and neck, wrisit pain and knee pain.

3. 男女老少皆適合
詠春拳不會要求習者鍛鍊一字馬、凌空翻騰等高難度動作;而且我們會教授學員特別「特別留力訓練」,並建議學生﹝特別是女性﹞在鍛鍊時穿本會特製的護心甲,課堂安全,所以女生及小至6歲的孩童皆適宜學習。

Suitable for both men and female

WingTsun is a system that does not require practictioners to be super flexible . We do not teach arcobatic moves like split, aerial flips, etc. Although it is an aggressive fighting system, but students would train in a safe scenario. We teach how to control "force" before students engage in sparring. We recommend students (especially female students) to wear the chest protector during partner-exercises. Thus, WingTsun is suitable for ladies and kids aged from 6 or above.

4. 無需武術經驗
你不需要身材很FIT、體格特別強健,或有任何武術根基;其實,根據我的教學經驗,無基礎的人士更易更快把詠春拳練上手。

No pre-martial art expereiences is required

You do not have to be very fit or physically strong to do WingTsun. From my 16 years of teaching expereince, students who have no other martial art background usually pick up WingTsun quicker.

5. 狹窄的空間便運用
詠春拳主要為「貼身短打」的近身搏擊術。所以在地鐵、電梯、酒吧等人多濟迫的地方大派用場。此亦是匈牙利印度巷戰部隊學習『梁挺詠春』之因。

WingTsun can be applied in small-space areas

WingTsun is a close-range combat system and can be applied in crowed areas such as MTR, elevators, bars and discos. This is why Hungarian troops and Indian speical police "Black Cat" adopt "Leung Ting WingTsun" as their combat system.

6. 極細小空間便可練習

武術界有謂「拳打卧牛之地」,意指在一頭牛躺臥所佔的空間大小左右便能練習。在香港寸金尺土的環境,習者在幾呎空間隨時可以練習。

Can be practised in limited space

There is saying in Chinese kung fu "To practise Kung Fu within an area that a cow can lie down". You can practise WingTsun any time, anywhere in very limited space.

7. 釋放工作學業壓力
安多酚(endorphin)是一種人體內的分泌物,能令人產生輕鬆喜悅的感覺。詠春課上擊打木人樁、沙包及和師兄弟姊妹對練,能打走負能量之餘,釋放工作學業壓力。

Relieving stress from work & study

When you practise WingTsun, a chemical called "Endorphin" would release inside your brain and give you a pleasant and relaxing feeling. Hitting and kicking wooden dummies, wall bags and sparring practice with your training partners help you to relieve the stress of your daily work.

8. 增強肌肉柔軟度彈性
詠春拳尚「柔」,例如在基本功小念頭拳套中,有不同的招式去伸展拉開肌肉,當中連環拳的練習,在自衛上極強實用之餘,對收緊上臂線條,去除多餘贅肉有明顯幫助

Reduce body fat and enhance muscle elasticity

WingTsun emphasizes "Soft & elasticity". For example, we will introduce our students various techniques to open up their tight muscles when they are practising "The little Idea Form" (The fundamental set in WingTun). Besides, The chain-punches (Aka "Machine Gun punches) , the icon punching techniques, is a very effective way to tone up the upper arms and do away the flabby arms (bye bye meat).

9. 擴闊社交圈子
在詠春課裡,一齊享受學習詠春之餘,你會結識不同年齡及範疇的朋友。

Make friends with people from different path of the social circle
《課程相關資訊》

上課日期: 每週星期一 07:00 PM - 08:30 PM
每月學費: HKD$400
上課日期: 每週星期六 10:30 AM - 12:00 noon 兒童班時段
每月學費: HKD$400
上課地點: 香港精武體育會
九龍佐敦彌敦道300號華豐大廈13字樓
B-C室 (地鐵站B1出口)
電 話: 2384 3238

上課日期: 每週星期二 03:45 PM - 05:15 PM
〈只限堅樂中學學生〉
上課地點: 基督教聖約教會堅樂中學
九龍觀塘曉明街26號

上課日期: 每週星期四
06:30 PM - 07:30 PM 兒童班時段
07:30 PM - 09:00 PM 成人班時段
09:00 PM - 10:00 PM 陳式太極拳班
每月學費: HKD$320
上課地點: 廣州詠春馮銳堅武術會(香港)
新界荃灣荃威花園N座
電 話: 9432 5751

上課日期: 每週星期二
08:00 PM - 09:30 PM 青少年及成人班時段
每週星期三
07:00 PM - 08:30 PM 青少年及成人班時段
每週星期五
04:30 PM-05:30 PM 2歲半以上幼兒班
每週星期六
05:30 PM - 06:30 PM 兒童班時段
每週星期日
09:00 AM - 10:00 AM 兒童班時段
10:00 AM - 11:30 AM 青少年及成人班時段
11:30 AM - 12:30 PM 中國氣功內家拳班
每月學費: HKD$400/HKD$500(視乎四堂或五堂)
上課地點: 旺角區文娛康樂體育會林百欣中心
九龍大角咀櫸樹街110號
電 話: 2390 0655

另設私人班或個別教授,學費面議。
* 如有任何疑問歡迎致電查詢: +852 9432 5751 (馮師傅)



《Time Table and Relative Information》

Class Time : Every Monday 07:00 PM - 08:30 PM
Monthly Fee: HKD$400
Class Time : Every Sanday 10:30AM - 12:00 noon (Child Class)
Monthly Fee: HKD$400
Address : Chin Woo Athletic Association of (H.K.) Ltd.
Block B-C, 13/F, New Lucky House,
300 Nathan Road, Jordan, Kowloon
Tel : +852 2384 3238

Class Time : Every Tuesday 03:45 PM - 05:15 PM
(Student of this College Only)
Address : The Mission Covenant Church Holm Glad College
26, Hiu Ming Street, Kwun Tong, Kowloon

Class Time : Every Thursday
06:30 PM - 07:30 PM (Child Class)
07:30 PM - 09:00 PM (Adult Class)
09:00 PM - 10:00 PM (Chen Style Tai Chi)
Monthly Fee: HKD$320
Address : Guangzhou Wing Chun Fung Yui Kin Fighting Skill Institute (H.K.)
Roof, Block N, Allway Gardens, Tsuen Wan, New Territories
Mobile : +852 94325751

Class Time : Every Tuesday
08:00 PM - 09:30 PM (Adult Class)
Every Wednesday
07:00 PM - 08:30 PM (Adult Class)
Every Friday
04:30 pm - 05:30 pm ( 2.5 years old age)
Every Saturday
05:30 PM - 06:30 PM (Child Class)
Every Sunday
09:00 AM - 10:00 AM (Child Class)
10:00 AM - 11:30 AM (Adult Class)
11:30 AM - 12:30 PM (Chinese Qigong Inner Exercise)
Monthly Fee: HKD$400/HKD$500 (Four/Five Classes)
Address : Mongkok District Cultural Recreational and Sports Association
110 Beech Street, Tai Kok Tsui, Kowloon
Tel : +852 2390 0655

* Private or individual class available,
if you have any enquiries, please call +852 9432 5751 (contact : Mr. Fung)